{"product_id":"nirkohan-coreslide-fitness-sliders","title":"Nirkohan™ CoreSlide Dual-Sided Fitness Sliders – Low-Profile Core \u0026 Full Body Exercise Discs with Carry Pouch","description":"\u003cstyle\u003e\n.nirkohan-product{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Arial,sans-serif;color:#17202d;line-height:1.65;max-width:1100px;margin:0 auto;background:#fff}\n.nirkohan-product *{box-sizing:border-box}\n.nk-hero{padding:52px 42px;border-radius:22px;background:linear-gradient(135deg,#0d1930 0%,#26364e 58%,#364a5f 100%);color:#fff;margin:18px 0 28px}\n.nk-kicker{font-size:12px;letter-spacing:2.4px;text-transform:uppercase;font-weight:700;opacity:.78;margin-bottom:12px}\n.nk-hero h2{font-size:34px;line-height:1.18;margin:0 0 14px;font-weight:750;color:#fff}\n.nk-hero p{font-size:17px;max-width:820px;margin:0;color:#edf2f7}\n.nk-section{padding:28px 4px}\n.nk-section h2{font-size:27px;margin:0 0 12px;color:#111a27}\n.nk-section\u003ep{font-size:16px;color:#4b5868;margin:0}\n.nk-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:22px}\n.nk-card{display:flex;gap:13px;padding:20px;border:1px solid #dce3ea;border-radius:16px;background:linear-gradient(180deg,#fff,#f7f9fb)}\n.nk-card h3{font-size:16px;margin:0 0 6px;color:#122039}\n.nk-card p{font-size:14px;margin:0;color:#5b6675}\n.nk-icon{width:28px;height:28px;flex:0 0 28px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#152641;color:#fff;font-size:14px;font-weight:700}\n.nk-spec-wrap{margin-top:18px;border:1px solid #dce3ea;border-radius:16px;overflow:hidden}\n.nk-spec{width:100%;border-collapse:collapse}\n.nk-spec th,.nk-spec td{padding:14px 16px;text-align:left;border-bottom:1px solid #e6ebf0;font-size:14px}\n.nk-spec th{width:38%;background:#f5f7fa;color:#243348;font-weight:700}\n.nk-spec td{color:#536071}\n.nk-spec tr:last-child th,.nk-spec tr:last-child td{border-bottom:none}\n.nk-note{margin:30px 0 8px;padding:21px 22px;border-radius:15px;background:#f0f4f8;border-left:4px solid #1d3557;color:#435164;font-size:14px}\n.nk-brand{margin-top:32px;padding:30px;text-align:center;border-top:1px solid #dce3ea}\n.nk-brand strong{display:block;font-size:21px;color:#10213a;letter-spacing:.3px}\n.nk-brand span{font-size:13px;letter-spacing:1.7px;text-transform:uppercase;color:#6c7785}\n@media(max-width:680px){.nk-hero{padding:36px 24px}.nk-hero h2{font-size:28px}.nk-grid{grid-template-columns:1fr}.nk-spec th{width:44%}}\n\u003c\/style\u003e\n\u003cdiv class=\"nirkohan-product\"\u003e\n\u003csection class=\"nk-hero\"\u003e\n\u003cdiv class=\"nk-kicker\"\u003eNirkohan™ Home Training Collection\u003c\/div\u003e\n\u003ch2\u003eNirkohan™ CoreSlide Dual-Sided Fitness Sliders – Low-Profile Core \u0026amp; Full Body Exercise Discs with Carry Pouch\u003c\/h2\u003e\n\u003cp\u003eA pair of low-profile dual-sided exercise discs for controlled sliding movements on a variety of common indoor workout surfaces.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"nk-section\"\u003e\n\u003ch2\u003eBuilt for Real-World Home Training\u003c\/h2\u003e\n\u003cp\u003eThe Nirkohan™ CoreSlide Fitness Sliders turn a small area of floor space into a versatile bodyweight training zone. Place the discs beneath your hands or feet for mountain climbers, lunges, plank variations, knee tucks and other controlled sliding movements. Dual-sided construction helps adapt the pair to different common flooring conditions, while the thin profile makes storage and travel exceptionally easy.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0777\/3457\/6285\/files\/009_3.png?v=1788254367\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"nk-section\"\u003e\n\u003ch2\u003eWhy It Works in Your Routine\u003c\/h2\u003e\n\u003cdiv class=\"nk-grid\"\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDual-Sided Construction\u003c\/h3\u003e\n\u003cp\u003eTwo contact surfaces provide flexibility across different common indoor flooring types.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eGenerous Contact Area\u003c\/h3\u003e\n\u003cp\u003eThe 7-inch discs offer space for hands or feet during controlled movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRounded Edge Profile\u003c\/h3\u003e\n\u003cp\u003eSmooth perimeter edges support fluid directional changes during sliding exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFull-Body Applications\u003c\/h3\u003e\n\u003cp\u003eUseful for core, legs, shoulders and a variety of bodyweight movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eCarry Pouch Included\u003c\/h3\u003e\n\u003cp\u003eKeeps the pair together and protected inside a gym or travel bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nk-card\"\u003e\n\u003cdiv class=\"nk-icon\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eMinimal Storage Footprint\u003c\/h3\u003e\n\u003cp\u003eSlip the discs into a drawer, closet or luggage when your session is finished.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"nk-section\"\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"nk-spec-wrap\"\u003e\n\u003ctable class=\"nk-spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eDiameter\u003c\/th\u003e\n\u003ctd\u003eApprox. 7 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThickness\u003c\/th\u003e\n\u003ctd\u003eApprox. 0.3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConstruction\u003c\/th\u003e\n\u003ctd\u003eDual-surface\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCore\u003c\/th\u003e\n\u003ctd\u003eLightweight polymer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003ctd\u003e2 sliders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage Includes\u003c\/th\u003e\n\u003ctd\u003eSlider pair + storage pouch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"nk-note\"\u003e\n\u003cstrong\u003eTraining Note:\u003c\/strong\u003e Use this product only as intended and inspect it before each session. Choose exercise intensity appropriate for your current fitness level, use controlled movement, and stop if you experience discomfort. Product measurements and resistance ratings are approximate and may vary slightly by production batch.\u003c\/div\u003e\n\u003cdiv class=\"nk-brand\"\u003e\n\u003cstrong\u003eNirkohan™\u003c\/strong\u003e \u003cspan\u003eBuilt to Move. Designed for Home.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nirkohan™","offers":[{"title":"Navy","offer_id":48862438916253,"sku":"NK-09-01","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Charcoal","offer_id":48862438949021,"sku":"NK-09-02","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/3457\/6285\/files\/009_2.png?v=1788254367","url":"https:\/\/nirkohan.com\/products\/nirkohan-coreslide-fitness-sliders","provider":"𝐍𝐢𝐫𝐤𝐨𝐡𝐚𝐧","version":"1.0","type":"link"}